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Leanmeal
Cold Buckwheat Noodle Salad with Edamame
lunch

Cold Buckwheat Noodle Salad with Edamame

Buckwheat groats, edamame, shredded carrot and cucumber tossed in a sesame-soy dressing.

10min prep
12min cook
easydifficulty

Ingredients

  • 400 g cooked buckwheat groats
  • 200 g edamame
  • 120 g carrot, julienned
  • 120 g cucumber, julienned
  • 1½ tbsp soy sauce
  • 1½ tsp sesame oil
  • 2 tsp vinegar
  • 1 tsp grated ginger
  • 1 tsp tahini

Method

  1. Cook buckwheat groats 12 min; drain, rinse cold.
  2. Whisk soy sauce, sesame oil, vinegar and ginger.
  3. Toss buckwheat with edamame, carrot, cucumber, scallion and dressing.
  4. Top with toasted sesame (or a teaspoon of tahini).