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Leanmeal
Lentil & Sweet Potato Curry Bowl
lunch

Lentil & Sweet Potato Curry Bowl

Red lentils simmered with sweet potato, tomato and warm spices. Over brown rice.

8min prep
25min cook
easydifficulty

Ingredients

  • 500 g cooked red lentils (~200 g dry)
  • 400 g sweet potato, diced
  • 250 g plain tomato sauce
  • 120 g spinach
  • 1 onion, diced
  • 3 cloves garlic
  • 1 tbsp grated ginger
  • 2 tsp curry powder
  • 1 tsp turmeric
  • 600 g cooked brown rice (for serving)
  • 1 tbsp olive oil
  • cilantro to garnish
  • 3 g salt

Method

  1. Sauté onion, garlic and ginger in olive oil 3 minutes.
  2. Add curry powder and turmeric; toast 30 seconds.
  3. Add lentils, sweet potato, tomato sauce and 500 ml water. Simmer 22 minutes.
  4. Stir in spinach to wilt. Serve over rice with cilantro.