Turkey, Mushroom & Spinach Rice Bowl

Ingredients

• 150 g cooked turkey breast, chopped
• 170 g (~1 cup) cooked brown rice
• 100 g white mushrooms, sliced
• 50 g (~2 cups) spinach
• 30 g onion, diced
• 2 cloves (6 g) garlic, minced
• 12 g (~2 tbsp) grated parmesan
• 1 tsp (5 g) olive oil

Method

1. Heat the olive oil in a pan over medium; cook onion and garlic 2 minutes.
2. Add mushrooms and cook 4–5 minutes until browned.
3. Add the turkey and spinach; toss until the spinach wilts and turkey is warm.
4. Serve over brown rice and finish with grated parmesan.