Tuscan Turkey & White Bean Rice Bowl

Ingredients

• 150 g cooked turkey breast, chopped
• 90 g (~½ cup) cannellini beans
• 160 g (~1 cup) cooked brown rice
• 50 g (~2 cups) spinach
• 1 small tomato (90 g), chopped
• 2 cloves (6 g) garlic, minced
• 1 tsp (5 g) olive oil
• A few grinds of black pepper

Method

1. Heat the olive oil in a pan; cook the garlic 1 minute until fragrant.
2. Add the tomato and cook 2–3 minutes to soften.
3. Stir in the white beans, turkey and spinach; warm through until the spinach wilts.
4. Serve over the brown rice and season with black pepper.